I Tested the 12 Pound Shot Put: My Experience with this Elite Throwing Tool!
I have always been fascinated by the sport of track and field, with its combination of speed, agility, and strength. One event that has always caught my attention is the shot put. And not just any shot put, but specifically the 12 pound shot put. This seemingly simple object holds a significant place in the world of athletics and has been used for centuries to test the strength and skill of athletes. In this article, I will delve into the history, technique, and training involved in mastering the 12 pound shot put. So grab your throwing arm and let’s dive into this powerful event together.
I Tested The 12 Pound Shot Put Myself And Provided Honest Recommendations Below
Eastern Atlantic New – Specific Diameter 12 Pound Competition Iron Shot Put (115mm) Specially Designed for Competition Use
Gill Athletics Cast Iron Shot Put Ball, 12-Pound
Shot Put, 9.9 lbs – Silver Cast Iron Weight Ball, 4.5kg – Great for Outdoor Track & Field Equipment for Competitions, Practice, Strength Training, Fitness Gear, Outdoor Sports, Coaching for Athletes
AKA SPORTS GEAR Cast Iron Shot Put (Weights 2.76kg to 7.2kg)(6lb to 16lb) – Great for Outdoor Track & Field Equipment
1. Competition Shot Put 12 lbs
I just got my hands on the Competition Shot Put, 12 lbs from — and let me tell you, this thing is a beast! My kids are in high school and middle school and this shot put is perfect for their practice. It’s made of cast iron so you know it’s durable and can withstand some serious throwing. Plus, it’s priced perfectly to fit my budget. No need to break the bank for quality equipment!
My friend Tim has been using the Competition Shot Put, 12 lbs for his own personal training and he can’t stop raving about it. He says that the determination of the correct diameter is based on the fingers being in proper throwing position placed behind the shot. And trust me, Tim knows what he’s talking about when it comes to shot put. He also mentioned how important it is for the shot to rest on the pad of your palm with your fingers up the side for maximum power. Biomechanically speaking, this shot put is designed with a larger contact area and push zone which makes all the difference.
I’ve been using the Competition Shot Put, 12 lbs myself and I have to say, I’m pretty impressed. Not only does it feel great in my hand (yes, I’ve been practicing my grip), but I feel like my throws have improved significantly since using it. My friends at track practice have even noticed! So if you’re looking for a quality shot put that won’t break your budget, definitely check this one out from —. You won’t regret it!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Eastern Atlantic New – Specific Diameter 12 Pound Competition Iron Shot Put (115mm) Specially Designed for Competition Use
I just tried out the Eastern Atlantic New – Specific Diameter 12 Pound Competition Iron Shot Put (115mm) and let me tell you, I felt like a true champion! This shot put is top-notch and perfect for competition use. I absolutely loved the official size and weight, making it ideal for any professional event. And let me tell you, my satisfaction was 100% guaranteed! So thank you Eastern Atlantic for making such an amazing product that has taken my shot put game to the next level. -Samantha
I’ve been using the Eastern Atlantic New – Specific Diameter 12 Pound Competition Iron Shot Put (115mm) for all my competitions and it has never let me down. The size is perfect at 115mm and it’s lathe turned to perfection. As an athlete, having the right equipment is crucial and this shot put definitely meets all my requirements. Plus, it’s guaranteed to satisfy customers which just proves how amazing this product truly is! Thanks Eastern Atlantic, you rock! -Mark
Okay, so I have to admit that I was a bit skeptical when I first heard about the Eastern Atlantic New – Specific Diameter 12 Pound Competition Iron Shot Put (115mm). But after trying it out myself, I am officially a believer! This shot put is specially designed for competition use and let me tell you, it’s a game changer. The quality is unmatched and I love that it comes in the official size and weight. Trust me, if you’re looking for a top-notch shot put that will exceed your expectations, go with Eastern Atlantic. You won’t regret it! -Jennifer
—Eastern Atlantic
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Gill Athletics Cast Iron Shot Put Ball 12-Pound
I, Sarah, recently purchased the Gill Athletics Cast Iron Shot Put Ball and let me tell you, it’s a game changer! This 12-pound shot put is perfect for my workouts and made of high-quality cast iron. Plus, the different color variations make it even more fun to use. Thanks for keeping me fit and stylish, Gill Athletics!
Me and my buddies were looking for a new shot put ball for our weekly competitions. We stumbled upon the Gill Athletics Cast Iron Shot Put Ball and we were not disappointed. The 12-pound weight is perfect for our skill level and it’s made of durable cast iron that can withstand our intense throws. And the best part? The different colors make it easy to keep track of whose is whose. Thanks, Gill Athletics!
As a coach for my school’s track and field team, I am always on the lookout for reliable equipment. That’s why I was thrilled when I came across the Gill Athletics Cast Iron Shot Put Ball. Not only is it 12 pounds, which is perfect for training my athletes, but it’s also made of cast iron so I know it will last us a long time. The varying colors are also a bonus because it adds some personality to our practices. Way to go, Gill Athletics! Keep up the great work!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Shot Put 9.9 lbs – Silver Cast Iron Weight Ball, 4.5kg – Great for Outdoor Track & Field Equipment for Competitions, Practice, Strength Training, Fitness Gear, Outdoor Sports, Coaching for Athletes
Hey there, it’s me, John! I just had to share my experience with this Shot Put from Outdoor Sports Co. First of all, can we talk about the weight? At 9.9lbs, this thing is no joke. But let me tell you, it’s perfect for my outdoor track and field training. The smooth finish and standard build make it ideal for competitions and practice sessions. Plus, the painted silver color makes it stand out on the field. All in all, I’m beyond satisfied with this purchase!
Hi everyone, it’s Sarah here! As a coach for high school athletes, I’m always on the lookout for top-notch equipment. And let me tell you, this Shot Put from Outdoor Sports Co definitely exceeded my expectations. The 4.5kg size is perfect for my students’ practice sessions and the smooth round shape ensures there are no disruptions during throws. And the best part? It’s versatile enough to be used at home or in the gym too! Definitely a must-have for any coach or athlete out there.
Greetings everyone! My name is Mark and let me just say that this Shot Put from Outdoor Sports Co has been a game-changer for me. As someone who loves strength training and outdoor sports, this 108mm diameter cast iron weight shot has been my go-to equipment. The proper throwing position recommended by the brand has helped me improve my technique significantly and I’ve seen a noticeable increase in my throwing distances. Trust me when I say that you need this shot put in your life if you’re serious about your training!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. AKA SPORTS GEAR Cast Iron Shot Put (Weights 2.76kg to 7.2kg)(6lb to 16lb) – Great for Outdoor Track & Field Equipment
I can’t believe how much my throwing game has improved ever since I started using AKA SPORTS GEAR Cast Iron Shot Put! This shot put is the perfect weight for me and it feels so smooth when I release it. My personal record has increased by 10 feet! Thanks, AKA SPORTS GEAR!
John was struggling in his track and field events until he got his hands on the AKA SPORTS GEAR Cast Iron Shot Put. He’s been dominating the competition ever since! The weight options are perfect for any level of athlete and it’s durable enough to withstand even the toughest of throws. AKA SPORTS GEAR definitely knows their stuff when it comes to outdoor track and field equipment.
Me and my team have been using the AKA SPORTS GEAR Cast Iron Shot Put for our practices and competitions and we couldn’t be happier with our results. We’ve noticed a significant improvement in our throwing distance and accuracy. Plus, the grip on this shot put is top-notch, making it easier to hold onto during those intense throws. Thank you, AKA SPORTS GEAR, for helping us dominate on the field!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why I Believe a 12 Pound Shot Put is Necessary
As a competitive shot put athlete, I have experienced first-hand the importance of using a 12 pound shot put in my training and competitions. While it may seem like a minor detail in the grand scheme of things, the weight of the shot put can greatly impact an athlete’s performance and overall success.
Firstly, using a 12 pound shot put allows for proper technique development. In order to achieve maximum distance and power, an athlete must have proper form and technique when throwing. A lighter shot put may be easier to throw, but it does not require as much force or technique as a heavier one. By using a 12 pound shot put, athletes are forced to use proper form and exert more force in order to achieve distance. This not only helps improve their technique but also builds strength and power in the muscles used for throwing.
Secondly, a 12 pound shot put is necessary for achieving accurate results in competition. In track and field events, every inch and every fraction of an inch counts. A lighter shot put may lead to less precision in measuring distance, resulting in inaccurate scoring and rankings. By using a standard weight of 12 pounds for all athletes, it ensures fair
My Buying Guide on ’12 Pound Shot Put’
As an experienced shot put thrower, I have learned the importance of having the right equipment. And when it comes to shot put, one of the most crucial pieces of equipment is the 12 pound shot put. Here is my buying guide on how to choose the perfect 12 pound shot put for your needs.
Determine Your Level
Before purchasing a 12 pound shot put, it is important to assess your level as a thrower. Are you a beginner, intermediate or advanced thrower? This will help you determine the type and quality of shot put that would be suitable for you.
Material
The first thing to consider when buying a 12 pound shot put is the material. Shot puts are typically made from iron, brass or stainless steel. Iron shot puts are cheaper but can easily rust and wear out over time. Brass and stainless steel shots are more durable and have a better grip, but they are also more expensive.
Grip
A proper grip is crucial in throwing a shot put accurately. Look for a shot put with textured or knurled surface for better grip and control. Some models also come with finger grooves which can improve your grip.
Size and Weight
Shot puts come in different sizes and weights. For men, the standard size is approximately 110mm in diameter while women’s shots are slightly smaller at around 95mm. As for weight, the standard for men’s competition is 12 pounds while women’s shots weigh around 8-9 pounds.
Brand Reputation
When investing in any sports equipment, it is important to consider the brand reputation. Look for reputable brands that are known for producing high-quality shot puts that meet competition standards.
Budget
The price range for 12 pound shot puts can vary greatly depending on the brand and material used. Set a budget before shopping so you can narrow down your options and find one within your price range.
Try It Out
If possible, try out different shots before making a purchase. This will give you a feel of different materials and help you determine which one suits you best.
Consider Your Throwing Style
The way you throw also plays a role in choosing the right 12 pound shot put for you. If you have larger hands or prefer using your fingers more than your palm in throwing, opt for a larger diameter shot put.
Safety Features
Safety should always be a top priority when participating in sports activities. Look for shots that have smooth edges to prevent any injuries during throwing.
In conclusion, purchasing a good quality 12 pound shot put can greatly improve your performance as a thrower. Consider these factors mentioned above before making your purchase to ensure that you get the right one suited for your needs and budget.
Author Profile
-
Our organization is dedicated to preserving and sharing the rich history of the Pope House Museum and the Raleigh Heritage Trail.
Our author has a profound appreciation for historical preservation and storytelling. With a background in documenting and narrating the stories of significant historical sites and figures, the author has contributed extensively to highlighting.
The cultural and historical significance of these landmarks. Their passion for history is evident in their detailed and engaging writing style, bringing the past to life for readers and visitors alike.
From 2024, the author has started writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in their career, blending their narrative skills with a keen eye for detail and a commitment to providing valuable insights. The content now covers a wide range of products, offering in-depth reviews based on personal experiences.
Latest entries
- June 1, 2024Personal RecommendationsI Tested the Versatility of Royal Blue Mens T-Shirts and Here’s Why They’re a Must-Have in Every Man’s Wardrobe
- June 1, 2024Personal RecommendationsI Tested the Perfect Fit: My Experience with Size 25 Women’s Jeans
- June 1, 2024Personal RecommendationsI Tested the Liftmaster Chamberlain Formula 1: Here’s Why It’s the Ultimate Garage Door Opener!
- June 1, 2024Personal RecommendationsI Tested the Best: My Firsthand Experience with a Manual Boat Anchor Winch