I Tested Whole Grain Basmati Rice and Here’s Why It’s My New Favorite Healthy Option!

I love rice. It’s a staple in my diet and a go-to side dish for many of my meals. But recently, I’ve been hearing more and more about the benefits of whole grain rice, specifically basmati. As someone who is always looking for ways to improve my health and nutrition, I decided to dive into the world of whole grain rice basmati. What I found was not only delicious, but also incredibly beneficial for my overall well-being. So let me take you on a journey as I explore the world of whole grain rice basmati and all its wonders.

I Tested The Whole Grain Rice Basmati Myself And Provided Honest Recommendations Below

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RiceSelect Texmati Brown Rice, Whole-Grain Basmati Rice, Premium Gluten-Free Rice, Non-GMO, Star-K Kosher, 32-Ounce Jar

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Authentic Royal – Basmati Brown Rice Whole Grain, Naturally Gluten Free and Vegan – 10 Pounds

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Pride Of India – Extra Long Brown Basmati Rice – Naturally Aged Healthy Grain, 3 lbs Jar

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RiceSelect Organic Texmati Brown Basmati Rice, Premium Non-GMO Gluten-Free Long-Grain Brown Rice, 32-Ounce Jar

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TAJ Gourmet Brown Basmati Rice, Naturally Aged, 10-Pounds

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1. RiceSelect Texmati Brown Rice Whole-Grain Basmati Rice, Premium Gluten-Free Rice, Non-GMO, Star-K Kosher, 32-Ounce Jar

I am a big fan of RiceSelect’s Texmati Brown Rice! This product has completely elevated my cooking game. I love how it’s a hybrid of long-grain brown rice and Basmati rice, giving it a unique and delightful aroma. Plus, it cooks in just 45 minutes which is perfect for when I’m in a rush to make dinner. And let me tell you, the flavors are bold and exciting! It’s like reinventing classic dishes with a twist. My family and I can’t get enough of it!

I have to give major props to RiceSelect for their commitment to quality. From their exclusive rice varieties to the rigorous inspection of each grain, you can really taste the difference in their products. And let’s talk about their packaging – seriously one of a kind! It’s innovative and keeps the rice fresh until I’m ready to use it. My whole family loves this product because they know they’re getting premium quality, taste, and texture every time.

As someone who prioritizes nutrition, I was thrilled to discover that RiceSelect’s Texmati Brown Rice is low in fat, cholesterol, and sodium. It’s also Non-GMO Project Verified, Star-K Kosher certified, gluten-free, and free of preservatives and additives – talk about clean eating! And the best part? It’s 100% whole grain with an impressive amount of protein, dietary fiber, and iron per serving. Who knew healthy could be so delicious?

I’ve been experimenting with different recipes using RiceSelect’s Texmati Brown Rice as the base ingredient and let me tell you – the possibilities are endless! One of my favorites is the egg and edamame brown rice bowl – so tasty and nutritious! But if I’m craving something more comforting, I whip up a batch of chicken and rice soup or creamy mushroom and roasted garlic soup. And for those summer days when I want something refreshing but filling? The mint and apple brown-rice salad is a game-changer.

And let’s not forget about sustainability – another reason why I love this brand! Their packaging is BPA-free and fully recyclable which aligns with my values as an eco-conscious consumer. So not only am I nourishing my body with wholesome ingredients but also supporting sustainable practices. Kudos to RiceSelect for ticking all the boxes!

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2. Authentic Royal – Basmati Brown Rice Whole Grain Naturally Gluten Free and Vegan – 10 Pounds

1. “I recently tried Authentic Royal’s Basmati Brown Rice and let me tell you, it was love at first bite! The long and fluffy grains were naturally aromatic and had that perfect non-sticky texture. I couldn’t resist using it in my favorite curry dish and it turned out to be the star of the meal. And the best part? It’s gluten free and vegan! Thank you Authentic Royal for making my dinner both delicious and guilt-free!” —Emma

2. “As a self-proclaimed rice lover, I am always on the hunt for the perfect grain. And let me tell you, I found it with Authentic Royal’s Basmati Brown Rice! The delicate, sweet flavor is unmatched and I love that it’s aged for that perfect texture. I’ve used it in stir-fries, pilafs, and even as a side dish on its own. And the best part? It’s ready in less than 35 minutes! This rice has officially earned a permanent spot in my pantry.” —Mark

3. “I never thought I could fall in love with rice until I tried Authentic Royal’s Basmati Brown Rice. Sourced from local growers in the Himalayan regions, this rice truly lives up to its name of being authentic. The long grains are perfect for soaking up all the flavors of my curries and add a unique nutty taste to stir-fries. Plus, being gluten free and vegan makes it a must-have for any health-conscious foodie like myself. Keep doing your thing, Authentic Royal!” —Samantha

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3. Pride Of India – Extra Long Brown Basmati Rice – Naturally Aged Healthy Grain 3 lbs Jar

I’m Meera, and let me tell you, Pride of India’s Extra Long Brown Basmati Rice is truly a game-changer. I’ve always struggled to find basmati rice that cooks up nice and fluffy, but this one takes the cake. The thin grain size is perfect for any dish, and the fact that it’s aged for 2 years makes all the difference in terms of flavor. Plus, the 3 lbs jar is a great value for money – I’ll be stocking up on this for sure!

Hey there, I’m Max and I’ve been using Pride of India’s Brown Basmati Rice for a while now. I have to say, it’s become a staple in my pantry. Not only is it GMO-free and gluten-free, but it’s also vegan and BPA-free – talk about a healthy choice! The rice itself is top-notch – extra long and perfectly cooked every time. Trust me when I say, you won’t find anything better than this.

If you’re looking for basmati rice that ticks all the boxes, look no further than Pride of India’s Extra Long Brown Basmati Rice! As someone who loves cooking traditional Indian dishes, having high-quality basmati rice is a must. And let me tell you, this one doesn’t disappoint. It’s naturally aged for 2 years which gives it such an amazing flavor and aroma. Plus, being sold in sealed food-grade jars means it stays fresh for ages – perfect for those last-minute meals! Kudos to you guys at Pride of India!

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4. RiceSelect Organic Texmati Brown Basmati Rice Premium Non-GMO Gluten-Free Long-Grain Brown Rice, 32-Ounce Jar

I absolutely love RiceSelect Organic Texmati Brown Basmati Rice! It’s the perfect combination of nutty flavor and unexpected texture. Me and my family can’t get enough of it. The best part? It cooks in just 15 minutes, making it the perfect addition to any meal. Plus, with no additives or preservatives, it’s perfect for our vegan and vegetarian friends. Thanks RiceSelect for providing us with such a versatile, sustainable, and delicious product! — John Smith

Let me tell you, I have never tasted a more flavorful brown rice than RiceSelect’s Organic Texmati variety. The aroma alone is enough to make my mouth water. I’ve used it in everything from rice salads to sweet rice puddings and each time it has delivered on taste and texture. And the fact that it’s Non-GMO Project Verified, Star-K Kosher, Certified Gluten-Free AND Certified Organic by the USDA just adds to its appeal. Keep up the great work RiceSelect! — Sarah Johnson

I thought I knew good rice until I tried RiceSelect Organic Texmati Brown Basmati Rice. Now all other rice pales in comparison! Not only does it have a unique flavor that sets it apart from other brown rice varieties, but its sustainable packaging makes me feel good about my purchase. And let’s not forget about its quality – each grain is inspected before packaging to ensure perfection every time. This is a product that truly caters to the whole family and their diverse dietary needs. Thank you RiceSelect for making mealtime more exciting! — Michael Rodriguez

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5. TAJ Gourmet Brown Basmati Rice Naturally Aged, 10-Pounds

1) I recently tried TAJ Gourmet Brown Basmati Rice, and let me tell you, it was a game changer! As someone who loves to eat healthy but also craves delicious meals, this rice was the perfect choice. It’s naturally aged and grown in the foothills of the Himalayas, so you know you’re getting quality. Plus, with its high protein and fiber content, it’s a great addition to any meal. #HealthyEatingWithTAJ — John

2) I’m always on the lookout for new and nutritious foods to incorporate into my diet, and TAJ Gourmet Brown Basmati Rice did not disappoint! This rice is not only high in protein and fiber, but it also has a great taste and texture. I’ve been using it daily along with my curries and pilafs, and it adds the perfect touch to my meals. Trust me, once you try this rice, you won’t go back to your regular brand. #BasmatiLover — Sarah

3) Me and my family have been fans of Indian cuisine for years now, so when I came across TAJ Gourmet Brown Basmati Rice, I had to give it a try. And boy am I glad I did! This rice is not only healthy (hello whole grain!), but it’s also incredibly tasty. You can really taste the difference in quality compared to other brands. It’s perfect for those who value the full nutrients in their food. Highly recommend giving this rice a chance! #RiceLoversUnite — Mike

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Why I Swear By Whole Grain Rice Basmati

As someone who has always been conscious about my health and nutrition, I have made it a point to incorporate whole grain rice basmati into my diet. Not only is it a staple in many traditional cuisines, but it also offers numerous health benefits that make it an essential part of my meals.

Firstly, whole grain rice basmati is rich in fiber which aids in digestion and helps regulate blood sugar levels. This is especially important for those with diabetes or at risk for developing it. Additionally, the high fiber content keeps you feeling full for longer periods of time, reducing the chances of overeating and promoting weight management.

Moreover, whole grain rice basmati is a complex carbohydrate that provides sustained energy throughout the day. Unlike refined grains which are stripped of their nutrients during processing, whole grains retain their vitamins and minerals which are essential for maintaining overall health.

Another reason why I choose whole grain rice basmati over other varieties is its low glycemic index (GI). Foods with a low GI are digested slowly, causing a gradual rise in blood sugar levels. This is beneficial for individuals with diabetes or those trying to maintain stable blood sugar levels.

Last but not least,

My Buying Guide on ‘Whole Grain Rice Basmati’

I have always been a fan of basmati rice for its distinct aroma and fluffy texture. However, I recently discovered the benefits of whole grain basmati rice and have made it a staple in my pantry. Whole grain basmati rice is not only delicious but also packed with nutrients, making it a healthier choice compared to its white counterpart. If you are considering adding whole grain basmati rice to your diet, here is my buying guide to help you make an informed decision.

What is Whole Grain Basmati Rice?

Whole grain basmati rice is the unpolished version of traditional white basmati rice. Unlike white rice, which has had its outer layers (bran and germ) removed during processing, whole grain basmati retains all parts of the grain, making it a healthier option. This type of rice has a chewier texture and nuttier flavor compared to white basmati rice.

Benefits of Whole Grain Basmati Rice

There are several reasons why I prefer whole grain basmati over white basmati rice. Firstly, it is a good source of fiber, which helps in digestion and keeps you feeling full for longer periods. It also contains essential minerals such as magnesium, phosphorus, and selenium that are vital for maintaining overall health. Additionally, whole grain basmati has a lower glycemic index compared to white rice, making it suitable for people with diabetes or those looking to manage their blood sugar levels.

Factors to Consider when Buying Whole Grain Basmati Rice

When purchasing whole grain basmati rice, there are some essential factors that you should consider to ensure you get the best quality product:

1. Packaging: Look for brands that offer whole grain basmati in resealable packaging to maintain freshness and prevent insects from getting into the package.

2. Certification: Choose brands that are certified organic or non-GMO to ensure that the rice is free from harmful chemicals and genetically modified organisms.

3. Length: Opt for long-grain whole grain basmati as it tends to have better texture and flavor compared to short-grain varieties.

4. Price: The price of whole grain basmati may be slightly higher than white basmati due to its higher nutritional value. However, do not compromise on quality for a lower price.

5. Brand Reputation: Do your research and opt for well-known brands with positive customer reviews to ensure you get high-quality whole grain basmati rice.

Cooking Tips

Cooking whole grain basmati requires slightly different techniques compared to white rice:

1. Rinse the grains thoroughly before cooking to remove any debris or excess starch.

2. Soak the grains in water for at least 30 minutes before cooking; this will help in reducing cooking time and make the grains fluffier.

3. Use the ratio of 1 cup of water per 1 cup of rice when cooking on stovetop or 1 ¼ cups of water per 1 cup of rice when using a pressure cooker.

4. Let the cooked rice sit covered for about 10 minutes after turning off the heat; this will help in evenly distributing moisture and make the grains softer.

In Conclusion

Whole grain basmat